Palak Aran / Spinach curry / Palak Curry
This recipe is from vidarbha (eastern region of Maharashtra). I have learnt this yummy curry from my lovely sister-in-law Shalini. Thi...
http://kandepoherecipes.blogspot.com/2012/02/palak-aran-spinach-curry-palak-curry.html
This recipe is from vidarbha (eastern region of Maharashtra). I have learnt this yummy curry from my lovely sister-in-law Shalini. This is very simple and healthy curry, goes superb with plain rice.
Serving for -2
Ingredients
Palak / Spinach - 1/2 bundle (Wash the spinach and chop roughly)
Besan / gram flour - 1 tbsp
Small tomato - 1 (cut into cubes)
Green chilies - 2-3 (finely chopped)
Cloves of garlic - 4 (minced)
Turmeric powder - 1/4 tsp
Oil - 1 tbsp
Mustard seeds - 1/2 tsp
Cumin seeds - 1/2 tsp
Pinch of asafoetida
Salt to taste
Procedure
- Add spinach, 2 cups of water, turmeric powder, green chilies, tomato and salt to taste in a pressure cooker. Cook till 2 whistles. Once the pressure goes away, open the lid. Mash the spinach little bit by adding more water if required.
- Heat oil in a pan. Add mustard seeds, pinch of asafoetida and cumin seeds. Let them splutter. Add minced garlic and saute for few seconds. Add in cooked spinach along with water in it. Bring it to boil. Add besan and mix well. Let it cook for 5 minutes. Serve hot with plain rice.
we call this keerai kootu..ya very healthy & tastes great with rice.. good one poonam :)
ReplyDeleteYummy and delicious looking spinach curry. Looks wonderful.
ReplyDeleteDeepa
Hamaree Rasoi
Healthy dish, goes well with rice rt, nice picture..
ReplyDeletedelicious and healthy recipe
ReplyDeleteDeicious n healthy!!
ReplyDeleteErivum Puliyum
very healthy n delicious curry...addition of besan flour sounds interesting...
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Thank you!!
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wow thats healthy and yummy
ReplyDeleteThis looks very yummy n delicious..very healthy too..loved it
ReplyDeleteMaha
very healthy and yummy curry
ReplyDeleteHealthy and wonderful !!
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healthy n delicious curry..
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this is super.i have so much palak ..i'm going to make this for lunch to morrow!thank you:)
ReplyDeletedelicious health and yummy curry.
ReplyDelete