Tofu Spinach Paratha
For making 5 tofu paratha Ingredients 1 cup wheat flour 3/4 cup crumbled tofu 1/2 cup chopped spinach 1 tbsp yogurt ...
https://kandepoherecipes.blogspot.com/2012/01/tofu-spinach-paratha.html
For making 5 tofu paratha
Ingredients
1 cup wheat flour
3/4 cup crumbled tofu
1/2 cup chopped spinach
1 tbsp yogurt
1 tsp red chili powder
1/2 tsp cumin powder
1/2 tsp coriander powder
1/2 tsp coriander powder
1/4 tsp turmeric powder
1/2 tsp carom seeds
salt to taste
oil / ghee for roasting
Procedure
- Take wheat flour in a mixing bowl. Add all above ingredients and knead a soft dough by adding little water at a time. Apply few drops of oil on a dough and cover it. Let it rest for 20 minutes.
- Make 5 equal sized balls and roll them like a thick chapati. Roast paratha from both sides by applying ghee / oil. Serve hot with pickle or any chutney.
wow love these type of spicy n wholesome parathas..
ReplyDeleteThis is such a healthier version of the paratha that I normally cook!
ReplyDeleteLooks yummyyy
ReplyDeleteDeepak
Delicious n healthy paratha,yummy!!
ReplyDeleteErivum Puliyum
Just landed on your Blog to say Thankyou for voting for my Post :) Quite a Tempting Blog you have ;)
ReplyDeleteWhat a healthy paratha, full of protein and veggies, very tempting..
ReplyDelete